Trauma can completely disrupt your life. After experiencing a traumatic event, you may feel broken, as if the person you once were shattered into a million pieces.
I believe that you have an innate ability to feel whole. With EMDR therapy, I help you find it.
As much as we may try to compartmentalize our thoughts, feelings, and memories, they impact every aspect of our lives. We try to repress or numb unpleasant emotions, but this only prolongs our suffering.
I will support you in re-processing your trauma so it no longer holds you back or controls your life.
Even though trauma can leave you forever changed, you are not doomed to a lifetime of suffering. You can heal, and I believe that taking an integrated approach is the most effective way to do so.
On the surface, it may seem that trauma is a purely emotional experience. While it’s true that we must consider our feelings when making sense of trauma, emotions are only part of the equation.
At Rooted Holistic Therapeutic Services, we believe in making therapy accessible and convenient for everyone. That’s why we offer a streamlined process to get you started on your path to healing. Here’s a simple breakdown of how it works:
Connect with our intake team to discuss your needs and goals for therapy. We'll match you with a therapist who is the perfect fit for you.
We want to make sure you and your therapist is a good fit and can provide you the treatment you are looking for.
Begin your sessions and embark on a journey of self-discovery and growth.
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